Our Jump Manual program can be found here: https://trainhard-trainsmart.com/jumpmanual
Home
Vertical Jump Training Q&A: Will Vertical Jump Training Hinder Growth Or Make Kids More Prone...
MOST COMMENTED
How training LESS can actually make you jump HIGHER
Click here for the exercise mentioned in the video.
Most of you are training too much.
That's right. You’re doing too many repetitions... you’re putting too...
