Home Daily Beast

Daily Beast

New actionable training every 24 hours.

Latest

No posts to display

MOST COMMENTED

Does Jumping Rope Increase Vertical Leap

Vertical Jump Training

Does Jumping Rope Increase Vertical Leap?

Jacob Hiller - Pro Athletic Trainer, Vertical Jump Specialist

Jump rope is an exercise that could be killing your vertical leap. Does jumping rope increase vertical leap? It can, but only at first... and from...

How To Jump Higher Using A Simple Trick Track & Field...

How to “Shock” Your Muscles Into Jumping Higher & Becoming More...

Q&A – How To Heal Jumpers Knee (Patellar Tendonitis)

HOT NEWS

Vertical Jump Training

Coaches: How To Implement Vertical Jump Training For Your Team

Vertical Jump Training

Q&A – How Do I Improve My Single Leg Jumping Power...

Vertical Jump Training

Why Should I Use The Jump Manual Vs. Any Other Programs...

Jacob Hiller 40 inch vertical leap

Vertical Jump Training

How To Jump Higher: The 5-Step Process I Used To Develop...