May 2018 | Train Smart

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Jacob Hiller - Pro Athletic Trainer, Vertical Jump Specialist

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Does Jumping Rope Increase Vertical Leap

Vertical Jump Training

Does Jumping Rope Increase Vertical Leap?

Jacob Hiller - Pro Athletic Trainer, Vertical Jump Specialist

Jump rope is an exercise that could be killing your vertical leap. Does jumping rope increase vertical leap? It can, but only at first... and from...

How training LESS can actually make you jump HIGHER

10+ Yrs Of Research Taught Us What Increases Vertical Leap The...

Q&A: Is It Better To Be A 1-Foot Or 2-Foot Jumper?

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Our Single Best Vertical Jump Exercise. Period. (Developed From 10+ Years...

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Jacob Hiller Shatters Backboard at 24 Hour Fitness…