The Jump Manual

Instant Inches

9+ simple techniques you can use to add 2-6 inches your vertical leap today. Because these are techniques and not exercises, they work immediately when implemented, within as little as 45 minutes…

The Jump Manual

Comprehensive 12-week program that targets EVERY facet of vertical explosion to add up to 10 inches or more to your vertical leap. Used by over 70,000 athletes all over the world from Amateur to Pro and Olympic levels.

Master Class Series

Advanced, Elite Level vertical jump training strategies that go beyond the Jump Manual program. This is what Jacob Hiller has taught in person to professional athletes and teams who were already at elite levels of athleticism, to take them to the next level.

Bullet Proof Your Game
Best Vertical Jump Exercise

Bullet Proof Your Game

An injury is the only sure way to stop your progress & end your career. Use our proven program for preventing & overcoming the most threatening injuries such as Jumpers Knee (Patellar Tendonitis), Shooters Elbow, Achilles, Groin, Ankle Sprains, etc…

Our Best Vertical Jump Exercise

This exercise has performed better than any other single exercise we’ve tested in 10+ years of research. We created it in our lab after analyzing hundreds of exercises and how they impact vertical leap (you won’t find this anywhere else). It only takes a few minutes a week to start getting results from it.